Welcome to Lead Pb WATCH for Kids

 What is alkaline 80% and acid 20% nutrition?

There are several resources about this concept of eating habits.  Alkaline 80% and Acid 20% comes from pH balancing during the Industrial Age of America.  My understanding, that in the United States, this philosophy emerged in the 1920's and 1930's.  Alkaline 80 Acid 20 has it's precursors from mid 1700's in North American continent. 

In any pH balance, including water sources such as lakes, streams and rivers, in plants, animals and humans 7pH is what is desired.

Now, be careful, if you go over 7.8pH you can get alkalosis and damage your kidneys and possibly die.

If you stay below 6.2pH for very long you are too acidic.  This greatly increases your chances for illness such as lead/pb poisoning, cancer, and other illness.

There are several sources of the pH balancing nutrition idea.  There are lists of foods that have pH listings to help get your body into pH balance.  

Several older alkaline acid food lists are available on internet. Both acid and alkaline are necessary for maintaining the body. Using the Colorful food dietary approach, mainly vegetables, has helped many live past 100 years of age for those who were born at turn of the century in the USA.  The most alkaline fruits are lemons and limes.  

Eating alkaline 80% foods and 20% acidic foods helps keep your body in pH balance and HELP to prevent further illness. 

It is recommended to practice physical do's known to reduce lead Pb levels such as walking, dry skin exfoliation, sweating, etc.  Adhering to eating Alkaline 80 Acid 20 that meet the 1990 mineral and vitamin daily recommended intakes restores health.

Vitamin C, such a tomato juice, improves immune system.  Leafy greens, such a cilantro, basil and cabbage are recommended for removing lead from body safely, as well as beans.  Using low in oxalate greens is helpful.  Prescription for Nutritional Healing by Phyllis A. Balch is also supportive.

Lead destroys vitamin B12 stores in the body that can be replaced with B12 FOOD sources. Shellfish and liver are examples that meet daily intake suggestions.  Most fish, meat, eggs, and dairy meet only part of the daily intake suggestions of 2.4mcg B 12 for adults. It is also suggested to stay with 2.5 times the amount  suggested of any vitamin or mineral that does not have an upper limit.  Special thanks to  John A. Frantz, MD.  

Please take heed to upper limits of potassium, vitamin D and other mineral and vitamins.  More information about daily recommended intake is available online. Vitamin and Mineral chart from Harvard School of Public Health is one source  https://www.hsph.harvard.edu/nutritionsource/vitamins/

Lead Pb inflames the body, using anti-inflammatories such as Olive Oil, Allium vegetables: garlic, onion, ginger, avocado, lettuce, cabbage, Brussels sprouts, etc. help reduce inflamed internal organs.

Lead Pb attacks digestive system. Zucchini and probiotics such as buttermilk, white less processed cheese, kefir, and yogurt help to rebalance and restore.

Kelp is suggested to help remove heavy metals, take heed to Iodine upper limit.

Choline is important for all. Choline helps to restore the brain. When you have had friends that have had lead poisoning, please remind them and yourself to get enough choline.  Choline is a nutrient in foods. Nutritional professionals have proven choline helps to repair the brain. Foods that have choline are EGGS, beef, chicken, fish, beans, mushrooms, orange juice and more. Nutritional websites have foods listed with nutrients.  EGGS have choline -
Please buy eggs from your local farmer if you do not have your own chickens.  Where ever you buy eggs from, get the PAPER EGG CARTON 

Making use of nutritional calculators help to determine appropriate intake for body size. Be sure to get appropriate iron and calcium especially when removing lead from the body.  

 It is important to note that there is ALSO lead Pb found in food:  fruit juices and red spices like cayenne.  People put lead Pb in food to help preserve color of their product as a result it continues to enable you to get sick. So lead Pb safety skills about food, knowing where lead Pb is found in food can often be found doing an online search. It supports the alkaline 80% acid 20% pH balance.  Lead Pb is acidic.

 Some health officials claim that  It takes 7 seven to 15 years to totally change your bone structure. Healthy appropriate nutrition is Alkaline 80 Acid 20 with balanced vitamin and mineral intake, using the American Holistic Standards. American Holistic Health Association's website address is ahha.org.  It is said eating appropriate amounts of iron and calcium reduces the absorption rate of lead. When we reduce the absorption rate of lead, our bones are healthier. There are upper limits to calcium and iron intake.  Resources for improving dietary habits are the World's Healthiest Foods,  Linus Pauling Institute Micro-nutrient Center , http://slism.com/calorie/  nutrition calculator with info and HealthAliciousNess .com   https://www.myfooddata.com/ 

Walking is appropriate exercise for Lead/pb and other heavy metal poisoning.
1. Truly reducing exposure to lead/pb and other heavy metal toxicity, 2. Exercising moderately to assertively, 3. Nutrition will help remove lead/pb from  the body and help bone health.   

There are several doctors who recommend to stop eating food out of cans, especially if you have been treated with a heart condition.

One article is from Medline Plus Foods- fresh vs frozen or canned 

An article about lead and additional known poisons in Baby Food What to Know about Heavy Metals in Baby Food

Los Angeles Times Lead in Cans: Still A Problem, Still Preventable

With all of the other lead issues in soldering, older buildings, plumbing, and unhealthy manufacturing, it is a huge health risk to not read this list. Historically, people used to give  molten lead to drink as a trick to kill others outright, why are we allowing food companies to add lead and to grow fruit in lead contaminated soils right now? Hand squeezing your own juices is highly recommended by several professionals.  85% of Kid's Drinks, Snacks Could Contain High Levels of Lead

Consumer Reports Study BACKS Dr. Oz's Claim About Arsenic in Apple Juice, please read more http://www.foxnews.com/health/2011/11/30/consumer-reports-study-backs-dr-ozs-claim-about-arsenic-in-apple-juice.html

Cereal and Juice,  Lead and Arsenic

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9140990/ - Neutralizing and keeping mining sites in federal spec reduce poisoning in nearly all food growth. 

Lead and Cadmium has been found Finnish Bread https://www.ncbi.nlm.nih.gov/pubmed/7835475

Soft Plastic Bread Packaging Lead Content and reuse by Families https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1405137/ 

Additional nutrients are lutein and zeaxanthin which help prevent cataracts. Please visit the American Macular Degeneration website. Other foods containing lutein & zeaxanthin are spinach, basil, egg yolks, peas, nettles, bilberry, broccoli, blueberries, collards, corn, sauerkraut, mandarin orange, papaya, peach, cherries, raspberries, leek, Brussel's Sprouts, iceberg and Romaine lettuce, okra, artichokes,  watermelon and more.

Foods that contain molybdenum are lentils, beans, tomato juice, zucchini, hard or soft boiled eggs, broccoli,  Small amounts of molybdenum can be found in beef liver & chicken liver, watermelon, avocados, cauliflower, asparagus, sunflower seeds, blueberries, papaya, white natural cheese, mushrooms, buttermilk, etc. Molybdenum is good for bone and teeth health. Molybdenum helps to prevent the build up of metals in the body. Molybdenum also known as Miner's Salt.  

Lycopene is a nutrient in tomato juice and watermelon.  Doctors recommend  eating around 1 1/2 cups of watermelon daily or 1/2 cup of tomato juice daily to achieve effective amounts of lycopene for those who are not allergic.  Grapefruit contains lycopene. Lycopene is known to help prevent strokes. 

Natalie Cox 

Lead Pb WATCH for Kids

 https://nataliecox.com/lead-pb-watch-for-kids  to the beginning

Why did we  use lead PB to begin with?

We, as humans, have used lead/pb since before  the Roman Time Period.  It is well documented as a poison.  It is traditional to  use lead pb objects as a means of Poisoning people intentionally in order to  control them, have them die slow, have them die immediately.  The Romans used  lead/pb to kill members of parliament in efforts to overthrow the corruption in  the courts.

Examples of intentional poisoning methods are having slaves  make and bring lead Pb goblets to queens, kings, and court appointed knights and  other members of parliament filled with wine.  The royalty would drink the wine  and slowly the royalty would go crazy and die.  This is some of the reason why  the Roman Empire does not exist.

Other servants would also make lead PB  plates and serve their masters with food on top of lead PB plates.  In turn, the  masters would eat lead pb poisoned food, especially on a hot plate.  Lead pb is  more dangerous when it is heated up.
The masters would eat the lead pb  poisoned food, go crazy and die.  This is known from several cultures around the  world in addition to Rome.  It is known in the Egyptian culture; Southwestern  Native American cultures; Anglo Saxon cultures used lead Pb intentionally to  kill Native American peoples of the Northern part of the American  continent.

Other ways we kill people with lead pb is lack of  information with appropriate education.  When we KNOW about lead/pb we can  better protect ourselves against the ancient murderer called  Lead pb. Digging up ammunitions plant areas is one way we kill people.

We know that cannon balls and bullets kill people, well there is lead pb in them  also.

Another method of controlling  people and killing them with lead/pb as a fact is that hydrotherapists would use  lead pb plumbing with lead Pb bathtubs as a means to control people and kill  them when they were brought into insane asylums and left to die.  This was a  standard European practice throughout the 17, 18, and 1900's. USA Health Departments OFTEN FAIL and give the OK to attempt living in former Site Areas usually recognized by FUD, Mining, etc.

The Nazi  party also used lead pb to annihilate the Jewish peoples in Europe.

The  American people have many enemies.  This is why it is DRASTICALLY important to  check all cookware and dinnerware for lead pb.  There are internet sites that  will tell you what companies have reported lead pb content in them.  Polite Poisoning is one of the most ancient practices of killing people that there  are.

Another method of Polite Poisoning  is through the use of electric cords.  We did not really use electricity until  the late 1700's in the North American Continent and lead/pb electric cords are  quite popular now in the 21st century until people decide to protect themselves  and stop it.  So it is up to you to be responsible to check you electric cords.   If you choose to use lead safe electric cords you reduce you, your children, and  or brothers and sisters from lead pb intoxication poisoning.  You also reduce  you and your family chances of getting cancer.  It is proven and well documented  that lead pb causes cancer.

What can I do to PROTECT myself from getting Lead pb poisoning and other heavy metal diseases, I don't want to get it.  

 Protect YOUR space, Your Body and Your Mind  

A. YOUR SPACE:      1. Our Soil      2. Our Air   3. Our Water

Mining, hazardous waste, manufacturing, transportation, anywhere we go is the SOIL.  Question it.  Is the grass growing? Are there green or red trickles on the concrete?   

Are there funny or sickening smells? Are there silver or black lined clouds? Is there a bad vibe or sense of a fume? Is there smoke from a factory that is making a cloud? Do you feel better in a different room of a school, office, store, library, or home? These are identifying questions for the air.  

B. YOUR BODY: 1. Alkaline 80 Acid 20 with balanced vitamin and mineral intake according to American Holistic Recommendations helps. Nutritional professionals have stated that those who eat cruciferous vegetables 2 to 4 times a week live a lot longer because it stops free radical cancer cells. Cruciferous vegetable are: broccoli, collards, radishes, mustard greens, Brussels sprouts.   

2. Appropriate exercise Walking and other exercise in fresh air 3-4x a week  

3. Stay aware of your surroundings. Are you going to a school with lead paint or lead plumbing? Are your belongings free from lead and other known poisons?  

4. Practice Aluminum Avoidance and Reduction-Aluminum causes similar symptoms as lead exposure.  

5. Lead/pb surface test your belongings   Exchange or do with out them.  

6. Relax fully 10-20 minutes before you go to sleep.  Keep a pace that you are happy with.    

C. YOUR MIND 1. Education about poisonous metals causes awareness. 2. Study 15 minutes weekly about cancer prevention can help a lot.   

3. Study & know the sources of lead/pb.    

4. Keep attitudes that work for you.   

5. Be real and honest while respecting yourself.    

6.  Ask questions to the "right" people.  Sometimes asking 2 or 3 people before making your own choice works.  Make your own choices that will help you and others! 

Natalie Cox

Lead Pb WATCH for Kids 

https://nataliecox.com/lead-pb-watch-for-kids

Several  locations around the world have contaminated soils.  We have laws about soils to help protect people and the soils themselves.  Familiarize oneself about soils specifications, mining laws and other industrialization practice laws.  All developers including highway makers are required to obey development guideline laws.  Several areas around the world we have ex-smelter, mining and chat, ammunition manufacturing and additional industries that still use lead. Historically we have buried, the United States military has buried munitions works that is volatile when tampered with.  Old areas of war making such as World War II, the Korean War, Vietnam War, Iraq Conflict and Afghanistan all have lead pb and very serious lethal chemicals. Munitions are very dangerous causing death, physical injury and severe insanity.  Always prosecute government agencies and developers who are attempting to tamper and sell you the property of heavily contaminated  and poisonous soils.  Think twice before you consider living on top of contaminated soils. Know the laws about developing BEFORE planning a highway, road, businesses and homes on top of buried munitions and contaminated soils; you can be prosecuted and you can be prosecuted for misuse of land.  Do not expect all contaminants to be documented in legal reports as we have not had time to document everything.  Do not expect all locations to be documented that are contaminated. It is advised to avoid these types locations of mining and chat, old war making, and heavy metal industries. Do not live near or attempt living on top of former munitions it's a no-brainer.

Sand can be just as contaminated as soil.

Stop the Spread of Lead in Dust and in Dirt DO's

Change your shoes as soon as you leave the workplace keeping them in containers. Some workplaces provide showers and areas to change your clothes before you leave.

Change your shoes before or as soon as you get inside your home.  Leave them at the door. 

Keep everything clean as possible.

 Wear healthy dust masks especially when it is windy.  A 100% cotton bandanna works also. 

Cover your EARS when it is windy by tying a 100% cotton bandanna over your ears helps to stop microscopic debris entering your ears.

Prosecute people when they are violating soil laws such as unlawful development, digging, polluting, etc.

Be familiar about dust bowl laws.  Always attempt to grow flora fauna on dirt so there is less dust and chat air born.  Be familiar with outdoor hazardous material neutralization and elimination with companies as there are several types of career fields that help stop soils from being less poisonous.

Learn what trades require work damp and work wet laws.  In cities and towns where dirt has been well used such as older fossil fuels and chemical manufacturing, it is the laws to neutralize the soils so that company workers do not get sick or possibly die. 

Natalie Cox

Lead PB Watch for Kids   to the beginning

ROOTING OUT WOODROT 

https://www.familyeducation.com/life/siding/rooting-out-wood-rot

 WHAT IS TOXIC MOLD?
Toxic mold is a type of mold that produces hazardous byproducts, called mycotoxins. While individuals with asthma and other respiratory problems may have reactions to many types of mold, its thought that mycotoxins are more likely to trigger health problems, even healthy individuals. These toxins are believed to be linked to memory loss and to severe lung problems in infants and the elderly.

It is important to understand HOW lead/pb and rotting wood do not mix well for YOUR health. 

https://www.basementsystems.com/mold/mold-learning-center.html

https://www.profoundationtech.com/

Natalie Cox Lead Pb WATCH for Children Practice Dirt Safety & WATCH Your Shoes & Soldering

https://www.homeadvisor.com/rated.CertifiedWaterandMold.25569176.html

InspectApedia

 Pro Pex  Services in Asheville North Carolina states: Mold is the cause of MANY severe health problems, as well as "dry rot" the shrinking and deterioration of structural wood in a home due to the death and recession of a mold colony.  This as well as indoor air quality concerns, can severely affect a home's value, and should be taken care of prior to placing a structure on the market."

Mold Expert Phillip Fry has written 5 books about mold.  Fry states:  Most home owners believe as 
long as they do not see visible signs of mold, that is, patches of green, blue, or black, discoloration on surfaces, their environment is free of contamination.

Mold Expert Phillip Fry continues to states: "What they don't realize, however, is that large acculmulation of (hidden or concealed) mold be be growing in areas that they cannot see, like air ducts, remote attic or basement spaces, or wall cavities.  Left to multiply, these infestations may produce enough organic compounds to cause allergic reactions, sickness and, in extreme cases, death ( a possibility with infants)," Edward R Lipinski, 'HOME CLINIC: A Battle Against Mold and Mildew,' from the New York Times, September 12, 1999.   The five books that are STILL AVAILABLE for the public that Certified Mold Expert Phillip Fry wrote are: 1) Mold Monsters  2) Mold Home Remedy Recipes 3) Mold Legal Guide 4) Mold Health Guide 5) Do-It-Best-Yourself Mold Prevention, Inspection, Testing and Remediation.

I strongly recommend all 5 of these books written by Mold Expert Phillip Fry.  His works are on several internet sites and around the world.  The following excerpt is from Mold Health Guide.

MOLD WARNING SIGNS: The top, most common MOLD HEALTH SYMPTOMS, SYMTPOMS OF MOLD EXPOSURE, SYMPTOMS OF DEADLY or UNHEALTHY BLACK MOLD AND TOXIC MOLD, symptoms of mold poisoning and mold health problems are listed below in alphabetical order.  Learn about available medical mold diagnostic and treatment procedures in the in depth ebook Mold Health Guide. READ Some THE TOP 100 MOLD SIGNS.
A mold victim may experience one or more symptoms or mold illness--- 

1) abdominal pain
2) anaphylaxis (severe allergic reaction)
3) acne
4) allergies
5) altered immunity
6) asthma and asthmatic signs like wheezing, shortness in breath, coughing, burning in lungs
7) Balance problems
8) Bladder and Kidney problems and PAIN
9) bleeding lungs
10) blood pressure irregularities
11) brain fog, confusion, and or memory loss
12) Breathing difficulties
13) bruising easily
14) burning in the throat and lungs (similar to acid reflux)
15) CANCER
16)  Central Nervous System Effects
17) CHOKING- 

18) cholesterol or triglycerides irregularities
19) coated TONGUE
20) colds, recurring and with decreased resistance to infection
21)  coughing and resulting sore lungs or chest from excessive coughing
22)  coughing up blood
23) dandruff problems chronic that do not go away despite use of anti dandruff shampoos
24) dark URINE
25) DEATH in extreme cases
26) dermatitis and skin rashes
27) depression/anxiety/dementia
28) diarrhea
29) difficulty swallowing
30) dizziness
31) eye and vision problems
32) facial movements inadvertently or extreme jerking
33) face flushing intermittently
34) fatigue (chronic, excessive, or continued) and or general malaise
35) feeling lost or disconnected from what's happening around you
36)  Fibromyalgia (chronic fatigue and widespread pain)
37) food allergies
38) flu symptoms
39) HAIR LOSS
40) heart attack
41) hemorrhagic PNEUMONITIS
42) Hives
43) HYPERSENSITIVTY pnuemonitis (extrinsic allergic alveolitis, farmers lung disease)
44) HYPERSENSITIVTY to mold
45) infertility
46) irritability
47)  irritable bowel syndrome
48)  itching of the nose, mouth, eyes, throat, skin, or any area
49) KIDNEY FAILURE and PAIN
50) large boils on neck
51)  LEAKY GUT SYNDROME aka alcoholism
52) learning difficulties or mental functioning
53) liver pain
54) memory loss or memory difficulties  Alzheimer's like symptoms
55) multiple chemical sensitivity
 

56) nausea
57) night sweats and hot flashes
58) NUMBNESS in FACE and LIMBS
59) open SORES and Lacerations
60) organic dust TOXIC syndrome
61) peripheral nervous symptom effects
62) rashes or hives
63) redness of sclera (WHITE of YOUR eyes)
64) respiratory distress
65) ringing in ears
66) runny nose (rhinitis), clear, thin, watery mucus from your nose may suddenly, or thick green slime coming out of nose (from sinus cavities) 
67)  seizures
68) sinus congestion, sinus problems, and chronic sinusitis
69)  skin REDNESS
70) sleep disorders
71) slurred speech
72) sneezing 

 73) Sneezing fits (more than three sneezes in a row, happening often)
74) sore throat
75) spleen PAIN
76) swollen lymph nodes
77) thyroid irregularities
78) tremors shaking twitching
79) urinary tract infections
80) verbal dysfunction (trouble in speaking)
81) vertigo (feelings of dizziness, lightheadedness, faintness and unsteadiness)
82) vision problems
83) vomiting

This comprehensive list is from CERTIFIED MOLD Inspector Phillip Fry.  Phillip Fry has several suggestions on how to combat mold.  I publicly thank Phillip Fry, mold expert for all of his expertise and hard work.
  This is taken from a site has several suggestions on how to combat mold 

Lead paint leaches into wood, encouraging wood rot.  Over time lead becomes more toxic and poisonous if not taken care of. 

Natalie Cox

Lead Pb WATCH for Kids 

Was it a Tornado, Several Tornadoes, or Several Microbursts that happened around 7:30am-8:45am March 12, 2006? ....in Lawrence, KS, meanwhile record has it that 48, yep, 48 tornadoes touched down in Kansas City, KS and MO. 

 On March 12, 2006 between 6:30 to 7am I was thoroughly enjoying my coffee, the quiet, the pine tree, the sun rise and a Sunday morning meditation in the room farthest east of the house.  The east room had nice big windows, too.  I remember telling myself, "If you are really going to practice meditation, you really shouldn't be drinking coffee while you are doing meditation."  So I walked into my kitchen area and put my cup by the kitchen sink. I noticed that my clock read between 7:15-7:20 am. I walked back into the east room, I noticed that it was clouding up.  I did not think anything of it, it was March: Spring showers, bring May flowers.  As I was sitting down I noticed that there was some electricity in the air, more than average, I figured that there was going to be lightening soon and told myself that everything was "normal." 

  So, there I was, sitting in Lotus position, I was focusing on my breathing.  I was paying attention to my lower gut breathing.  In and out, in and out, I noticed that the electricity in the air was getting stronger.  In and out, this voice said, " You need to go down stairs."   

 So I got out of Lotus position calmly and stood up.  I noticed there was about twice the amount of electricity in the air than when I had sat down.
At that point, I walked hurriedly out of my apartment.  I quickly walked down the stairs.  When I was just past halfway down the stairwell, the WALLS starting BREATHING. In and out, in and out, about 5 inches from both walls.  I got scared.  I stopped. I counted stairs.  I had 5 stairs to go before I reached the bottom landing to the big front door.  I was right beside a small window about 14 inches tall and 18 inches wide.  I took cover.  I knelt down in squat position and started to cover my head. 

 As I started to cover my head, I looked out the big front door as most of it is glass.  I thought to myself, I hope this glass doesn't break.  All of the furniture and wind chimes blew off the front porch sideways, due north, only horizontally.  I covered my head with my arms.  A huge rain started, I peeked with my eyes.  This rain, it too was going sideways, horizontally.  This rain was NOT coming down.  It was LOUD. 

 At this point, the downstairs neighbor opened his door, exclaiming, "What in the blankety blank is going on? I was trying to get some sleep.  Blankety Blank."  Then he noticed me in the stairwell crouched down, then he looked out the big front door.  Then he noticed the rain going sideways and said, "wwwwwhhhhoooooaaaaa."   Both of us hung out there at the landing of the big front door watching the sideways rain for a few minutes.   It seemed like a small eternity to me.  He said, "Are you all right?" I moved my arms to my sides as I uncovered my head.I nodded my head up.  He smiled. 

 The wind stopped blowing as the sideways rain stopped, this happened at the same time.  There was a moment of silence.  I thought to myself, "ugh oh."  It thundered, lightening flashed, and then rain started coming DOWN.  So I relaxed a bit and finished walking down the stairs.  It was not nearly as windy maybe 10-15 mph.  It rained hard for 10-15 minutes.  This rain too was LOUD.  When it stopped raining, the downstairs neighbor and I went out the big front door onto the porch.  

 The neighbor stated how some of his belongings were gone as I watched the next door neighbors come out of their houses.  I went out into the yard and said," Wanna go check out the neighborhood to see if everybody's OK?" 

 We took off walking going east from around 14th and Vermont.  There were four of us in our group.  In the front yard, it looked like snow because somebody's sleeping bag had blown apart and left polyester pillow stuffing everywhere.   

  I went on the south side of the house while my downstairs neighbor went on the north side of the house.  All four of us met up in the back yard.   I noticed that my sage I had growing in a pot was completely left untouched, while two "end of truck" city trash dumpsters had moved due north 15-20 feet.   I noticed that a few of the small window pane glasses were broken in the apartment below mine. There was not anyone in the downstairs apartment below mine at that time.   There was broken glass pieces in the yard and black roofing paper.
I was wondering why my sage had not even been touched.

  There were a lot of tree branches down, we all decided to check around the neighborhood.  I walked on the south side of the Mass Street Music Store building and saw the Central Junior High damage.  There was a tree with the diameter of 18-20 inches thick and the length of the tree was taking up both south bound lanes and one north bound lane of Massachusetts Street with the sound of an ambulance coming from the north.  I looked around for my group to see if they would help. Sure enough, I asked one of my neighbors close enough for loud talking distance, "Can you get me some help for this tree?" 

Neighbor, Luke said," Be right back."   

I walked over to the tree hoping we would get it out of the street before the ambulance came through.  There was a photographer for the newspaper.  I asked him, "Will you help me move this tree?"

The Photographer said, "Do you care if I take your picture first?"

I said something to the effect, maybe not exactly, "Well, hurry up, can't you hear the ambulance coming?" 

I think the Photographer said something to the effect of, "Give me just one second."

Then my group showed up with 2 other men and we all moved the tree off of Massachusetts Street onto the northwest side of South Park. Luke, Matt, Logan, I, and two other men moved this tree.  I never got the two other gentleman's names.  By that time, there were several people by the Central Junior High and South Park.  Around 40-50 people showed up and had to begun to clear off Massachusetts street.   We all spent some time picking up branches, boughs, and limbs to clear Massachusetts street to make it passable.  There were also big pieces of copper tin in sheets of 5- 10 feet long 4-6 feet wide all crumpled up spread out across South Park. 

 Once Massachusetts Street was "clear enough," our group Matt, Logan, Luke and I went further east along 14th.  There were big branches down everywhere.  Concrete parts of the Central Junior High were broken. The vents on the roof top of the school were blown down.  The aluminum bleachers were folded, turned over and had moved no less than 75 feet into the field. 

 New Hampshire and Rhode Island on 14th appeared to be drivable.  There were people cleaning up their yards.  We asked people if they were alright, they all nodded their heads, kept picking up tree branches, and said, "Hi, we're doin' OK." 

Natalie Cox 

Lead Pb WATCH for Kids 

 What is Cancer Prevention?

Be CAREFUL. WARNING Cancer Prevention may feel as though it goes against every thing you have been taught.

Cancer prevention is not about a bunch of do's or don't's.

Cancer prevention is a lifestyle.

Unfortunately, a cancer prevention lifestyle does not mean you will NOT get cancer.  It is said that most cancer could have been prevented had not the Industrial Age not existed.  A cancer prevention lifestyle will help you fight cancer if you are ever diagnosed with it though.

Cancer prevention is a mulitude of skills and attitudes.

Cancer prevention does mean get appropriate sleep to the best of ability.

Cancer prevention does mean fire the old food pyramid and do something similar to the alkaline 80% and acid 20% nutritionally.  As of 2011, the American Heart Association has suggested at least 3-5 vegetables daily and fruit.  Staying gluten free as possible also helps. Some authorities state 5 to nine vegetables daily.

Cancer prevention does mean mold prevention and not killing with lead, uranium, mercury etc.

Cancer prevention DOES address outside environmental issues, THEREFORE not everything is our fault. 

Cancer prevention does address the reduced exposure to toxic chemicals, including reduce and stop pesticides, reduce and stop petroleum with it's products, reduce and stop processed foods, and reduce and stop other cancer causing elements.

Cancer prevention from my point of view, means stop aluminum especially with diet and what is closest with your body.

Cancer prevention includes a V-A-S-T array of lead reduction and Lead Safety skills.

 Cancer prevention is Fighting cancer NOW so that you do not get it later.

Fighting cancer is being aware of chem trails and holding those companies who pollute liable.

Fighting cancer is Take Down the Aluminum road signs and use biodegradable material that we CAN replace every 3-5 years or so....

Fighting cancer is taking time to relax every day and practicing gratitude.  For example be grateful for air, we cannot survive without clean air.

Fighting cancer is acting on true and reasonable hazardous waste containment programs that help restore the earth and stop destroying it.

Fighting cancer is using Natural fertilizers, like other plants with leaves and stems, not the coal fired plants.

Fighting cancer is stopping the use of poisonous objects no matter how socially acceptable they were and properly containing them as hazardous waste with doable attempts of nuetralizing the hazards, not just burying them for people great grand children to discover later.

Fighting cancer is keeping stress reduced.  

Cancer prevention is knowing the tips of chemical safety with whatever habits you keep.

Fighting cancer does not mean you have to be a vegetarian or a vegan, it does mean eating less red meat filled with man made hormones, pesticide feed.

Fighting cancer does mean re-establishing the meaning of healthy shelter.

Cancer prevention means eat something Healthy and small every two hours instead of the socially acceptable four hours with one big meal so that the digestive system of the body is respected.

Cancer prevention does effect Diabetes ll positively.

Cancer prevention does include exercise that is enjoyable.

Cancer prevention is reducing and stopping behavior that creates cancer.

Cancer prevention is choosing behavior that creates more health to self and those around me. 

What are WE Doing?… about Aluminum Poisoning  and with the awareness of the FACT: Aluminum is a Toxin 

 Aluminum is in OUR area. Aluminum is in our Soil, our Air , and our Water.  How Aluminum is affecting us: Aluminum is breaking down our immune system making it harder to overcome the common cold, flu, and to heal bone fractures. Aluminum is right now, at this very moment disturbing our eyesight and hearing, making it more difficult for us to communicate effectively. Aluminum right now is destroying our brains. Aluminum causes asthma and other breathing disturbances, astherixis, diarrhea, muscle weakness, speech impediments, slurred speech, stammering, motor disturbance, seizures, anemia, encephalopathy, kidney failure, bone softening. Aluminum causes eye and skin disorders and irritations, fatigue, forgetfulness, anxiety, impaired anger management, upset stomach, constipation, dizziness, multiple sclerosis, birth defects, etc.

 Aluminum causes sudden abdominal cramping, disturbed sleep, emotional instability, lethargy, comas, spinal deformities, growth retardation in children. Aluminum is everywhere: door handles, silverware, body care products such as toothpaste, shampoo, sunscreen, refined foods, cookware and cooking utensils, Teflon pans, common table salt, aspirin, antacids, frozen dough, pancake mixes, processed cheese, cheeseburgers, infant formula, commercial teas, mylar packing, other food packaging, vitamins, some pharmaceutical medications, signs, vaccines, plumbing, street posts, cans used for pet and human food/drink. Names of aluminum products: potassium aluminum sulfate, alum, aluminum hydroxide, magaldrate, dihydroxyaluminum, aluminum oxide, (common in antacids) magnesium stearate in vitamins. Antidiarrheal drugs contain aluminum magnesium silicate. Kaolin is an aluminum salt. Other forms of aluminum: toothpaste has sodium fluoride, phosphate fertilizers, fluorosilicic acids. and silicoaluminate.  So, what are WE Doing?… about Aluminum Poisoning and with the FACT: Aluminum is a Toxin… Right Now  There are countless resources about aluminum poisoning. Natalie Cox 2009   Aluminum Poisoning Bibliography 

Betts, C. T. Aluminum Poisoning. Research Publishing Company. Toledo 1926 Catherine Cleary Animal poisoning raises controversy near Irish Aluminum Smelter. The Irish Times April 15, 1995 

 Kawahara M. Effects of aluminum on the nervous system and its possible link with neurodegenerative diseases. J Alzheimer's Dis . 2005;8:171-82 S.N. Khosla, M.D., F.I.C.A. Nitya Nand, M.D., F.I.C.A. P. Kumar, M.D. Department of Medicine, Medical College and Hospital, Rohtak, India. Cardiovascular Complications of Aluminum Phosphide Poisoning Angiology, Vol. 39, No. 4, 355-359 (1988) DOI: 10.1177/000331978803900404 

 Krisha McCoy, MS master’s degree in nutrition communication from Tufts University, written consumer and clinical health content for print and online publications, member of American Medical Writer's  Association,

Aluminum Toxicity  Jennifer McGilton Drinking Water Studies on the Effects of Aluminum,  water.html McLachlan, D.R. et al. "Risk for neuropathologically confirmed Alzheimer's disease and residual aluminum in municipal drinking water employing weighted residential histories." Neurology. 46 (1996): 401-405. 

Tenna Merchent Book: He’s Not Autistic But....How We Pulled Our Son From the Mouth of the Abyss. … personal story of trials and tribulations as she explored every avenue possible to heal herself and her son from aluminum toxicity and, in the process, became her family’s "healer.Paula Muran Silent Toxins: Aluminum, 

Department of Fishery and Wildlife Biology CO State University AAEP The American Association of Equine Practitioners  

Dr. Anita Pepi, DC Address: 4216 Sunnyslope Ave. Sherman Oaks, CA 91423 Phone: 1.818.808.0899 web: http://www.drpepi.com Edith Richards 10 January 2009 Arthritis Caused by Aluminum

 H. Tomlinson, M.B., Ch.B., M.R.C.S., L.R.C.P. in his book ALUMINIUM UTENSILS AND DISEASE – The Dangers Inherent In the Widespread Use of the Metal 1958

Aluminum What Are We Doing Article by Natalie Cox 2009

Natalie Cox

Lead Pb WATCH for Kids